https://www.youtube.com/watch?v=xnaBMtw-vvw
"Hand-Trapping: Creating Angles & Openings in MMA"
i like this. i need to incorporate this into my game asap.
1. from long guard, just put your hands on top of theirs, and come in close with an elbow
-or can follow up with kicks
2. they do boxing shell guard
*step in and control the wrists from the outsides. several options.
---pivot to rt
*******rt elbow
*******knees
*******body shots
---flying knee to body
*step in and control the triceps
---pivot to rt
*dutch trap: step in and opposite hand pulls opposite shell hand down
---follow up with right hook (if you grabbed with left hand)
********if they pull hnad back up >> right hook to body
********saw another video on long guard where instead of hook, follow up with side elbow
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