teep, knees, and combos he wants me to work tonight

teep
-hitting with whole foot or ball of foot is ok
-he likes to hit with ball but then push away like stepping on gas pedal
-drill on the heavy bag is one explosive kick with pauses between reps. i think he said quick like a jab or maybe he said quickly like they're about to jab you then you kick

knees
-thrust hips forward like so that you thrust hips then the knee follows a little but then you'd have to raise the knee a little more for it to be a knee
-point your toes
-steering wheel toward the knee
-keep your chin down


combos for tonight
these combos are to mix up the game
ie, you do the 1,2 then he starts to think 12 so then you do 1,kick cuz he expected punches to head, then when he thinks you might kick he blocks so you add the 2 to the head cuz he's focused on leg kick
1. 1, 2
2. 1, right kick
3. 1, right kick but he blocks, 2 (as your leg comes down)