Tuesday, September 26, 2017

#1 - 6

its km's sd curriculum. developed for the seals.

1. he does 1, 2

>> up elbow the 1, parry the 2, grab behind neck, knee him


2. he does 1, right haymaker

>> up elbow the 1, double forearm/elbow block his right hand, grab his neck and knee him


3. he does 1, left haymaker, right haymaker

>> up elbow the 1, double forearm/elbow block the left haymaker, double block the right haymaker, grab his neck and knee him


4. 1, 2, left up elbow, right axe elbow


5. 1, 2, hook, right up elbow, left axe elbow



6. he does 1

>> you step outside and push his 1 across with your right hand, grab behind his neck with your left hand, knee him with your left knee, sprawl your knee back and to the side while pulling his neck down, right axe elbow to back of his head

box combo from last week

mike's combo

12H2, step left foot to right corner and pivot, 2H2, roll, 2H2, "catch"(i call it block) 2H2