Tuesday, November 14, 2017

Kick defense and some other stuff

Kru Mark's class

If they kick your lower leg
-like area from knee to ankle
-just lift lower leg up like heel to butt
-after, you step in closer to him

If they kick upper leg to hip
- leg check

If they kick higher up the torso
- you absorb it
-arm on side if kick does the catch guard like blocking a hook or right in boxing
-other hand either 1) blocks it or 2) overlooks it or 3) under hooks it
-my partner the chubby mixed thai looking guy said for 2 and 3 that you catch it then push them away and follow up with your own kick

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If they catch your kick
- clinch their head with both hands and knee them in the head

Kru said when we spar, fight don't play tag. Don't run away, move your body side to side.

If they crowd you,
-my partner said, well he didn't use these words, but basically you outstretch one arm and the other arm kind of crosses it or goes on outstretched forearm and you push them away. I think that's the long guard.

Monday, November 13, 2017

Some basics from kru mark

Knee
*in a street fight, aim for the knees because if you go for torso, the guy might have a belt buckle you hurt yourself on or they might have a big belly and your knee won't do damage.

*the only time you knee high is if you bring their head down

Combos for the heavy bag
*1,2, l kick, l kick
*1,2,H, r kick, r kick

Kicks
*pivot on balls of feet, turn shoulders over
*the hand that stretches out, ie the same side arm as your kick, is like you are punching to the side of their body

Some bad ass drills from mt tech class

Person throws 12

Person throws 12
Teep,  body kick

Person throws 12
Catch 1, throw right body kick as you slip 2, hook, right body kick

It's been so long but basically the pad holder has them do some offense then some defense then more offense.

Thus is from the 7am fundamentals s class