some stuff from kali

first workout back from quarantine

cross-hook-kick combo: think of it in two styles

1. Thai style. This is like your fighting in an alley and there's not a lot of side to side room. Just your basic cross, hook, right kick combo.

2. Dutch style. There's a lot of side to side movement. The right is an overhand right, then there's a hook to the body, then the dutch style stepping out to the left side to do the kick.



overhand to liver shot
-he told me after class to think of it as on this diagonal axis.